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Articles
 Please find some articles that I hope you will find helpful. If you have come across other interesting articles/facts that you would like to share, please feel free to post them on the message board or you can email them to me at gorebelfitness@yahoo.ca and I can post them on the articles section for you.

26 Apr 2007 Soy and Cardiovascular Health
26 Apr 2007 Soy and Breast Cancer
26 Apr 2007 Soy and Cancer Prevention
28 Dec 2006 Healthy Eating Tips: Lactose Intolerance
28 Dec 2006 Healthy Eating Tips: Arthritis
28 Dec 2006 Healthy Eating Tips: Helping the Overweight Child
28 Dec 2006 Raising Healthy Teenagers
28 Dec 2006 Boost Your Fiber Intake
28 Dec 2006 Healthy Eating Tips: Coffee and Tea
16 Dec 2006 Healthy Eating Tips: High Blood Pressure
16 Dec 2006 Healthy Eating Tips: Improving Your Iron Intake
12 Dec 2006 A primer on blood fats: cholesterol and triglycerides
12 Dec 2006 Healthy Lifestyle and Eating Tips: Heartburn
12 Dec 2006 Menopause on the Menu:
12 Dec 2006 A guide to some of the best known phytochemicals
11 Dec 2006 Healthy Eating Tips: Less Wind
11 Dec 2006 Healthy Eating Tips: Soybeans
11 Dec 2006 Healthy Eating Tips: Vegetarians
11 Dec 2006 Healthy Eating Tips: Sports Nutrition for kids
11 Dec 2006 Healthy Eating Tips: Dining Out
11 Dec 2006 Healthy Eating Tips: Older People
11 Dec 2006 Healthy Eating Tips: Lower Fat
9 Dec 2006 Healthy Eating Tips: Losing Weight & Maintaining a Healthier Weight
9 Dec 2006 What's the best way to lose weight?